Lunar Elevation Wellness Empowerment

 Alexandra Patrick (Alex) is an administrative healthcare professional, fitness instructor, dancer, wife, aunt, puppy mama, sister, daughter, granddaughter and friend. Alex is an advocate for suicide prevention and sharing education and resources with those in need. Alex graduated from Stockton University in 2016 with a bachelor’s degree in health sciences and got straight to work learning about the health industry, fitness, wellness and advocacy. Alex experienced a lifetime’s worth of trauma and grief at a young age which ignited her drive to maintain a positive outlook on life, and have meaningful conversations with those around her. Throughout her journey so far, she has maintained gratitude for what our body’s and minds can do for us on a daily basis. Alex has been a dancer since she was 4 years old and has always loved being active and getting others around her to join in on the fun! Alex believes that making yourself a priority is the key to achieving holistic wellness. Dance Movement, Restorative Yoga, or Balanced Pilates will help you to both reach and exceed your physical and mental health goals, while having fun and building self- confidence!