2673 Haddonfield Rd #1 Pennsauken NJ 08110
2673 Haddonfield Rd #1 Pennsauken NJ 08110
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Jessica Caraballo (above in yellow) is an educator, mother, wife, daughter, sister, fitness instructor, & other roles that allow her to bring positivity to others around her. She graduated from Rutgers University in Camden, NJ with a Bachelor of Arts in Music in 2004 & from Johns Hopkins University in Baltimore, MD with a Masters of Arts in Teaching in 2009. She taught Elementary Education in Baltimore, MD (2006-2014). In September 2023, she began her 18th year of teaching as a 6th Grade science teacher in Pennsauken, NJ. Throughout her life since 2008, she found ways to deal with many health issues including anxiety, pre-diabetes, PCOS (polycystic ovarian syndrome), postpartum depression, and gestational diabetes. In 2012, she learned about rebounding, fell in love with the workout, & decided to instruct in 2015 and mentoring in 2018. This rebounding workout allowed her to change her life to living a healthier & happier lifestyle as well as to experience 80% less shock to the knees, joints & have fun at the same time! You can find out more about Jess at www.BounceJC.com
Rebounding is like trampolines on your feet...FUN! There are many benefits, too. Rebounding motions not only stimulate the lymphatic system, which helps flush out toxins and fight disease, and improve balance and coordination. It can help work the muscles in the legs, increase your endurance, and strengthen your bones; therefore, it is easy on the joints.